1352 ATHLETICS @ HOME

EVERYWHERE / ANYTIME

1352 ATHLETICS @HOME

WHY I SHOULD WORKOUT FROM HOME?

By working out at home, you control when class starts and ends. You no longer have to rearrange your schedule around child care or your favorite class. Sometimes the stress of doing that makes us need a workout even more! You can fit in workouts at home when you have time and work out in shifts if you need to.

WORK OUT VIDEOS ON DEMAND 

Our work out videos come in 6 different categories:

 

Mobility

Core

Active Recovery

Cardio

Equipment needed

MamiFit® 

We have over 40 videos and every week there are about 4 to 6 new videos uploaded. 

From only a few minutes to 60 Minutes.

FREE VIDEO HOME OFFICE STRETCHING