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KIDS & TEENS

MOVE1352

ALL INCLUSIVE ALL AGES

 

MUKI TURNEN (Ages approx.3–5)

Our MuKi Turnen (Parent & Child Gym) classes are all about movement, fun, and connection!
Together with mum or dad, children aged 3 to 7 years explore how their bodies move — through play, balance, jumping, coordination, and laughter.

Each class is designed to help little ones build confidence, strength, and motor skills, while parents get to join in, move, and share special moments.
It’s not about performance — it’s about joy, discovery, and spending active time together.

Kids Fitness (Ages approx.5–8)

Friday | 16:30 – 17:20

Our Kids Fitness classes are all about movement, fun, and building healthy habits from an early age. Through playful games, basic strength training, coordination drills, and age-appropriate workouts, kids stay active and build confidence in a safe and supportive environment.

Perfect for little athletes or any child who simply loves to move! No prior experience needed.

 

 

CrossFit Teens (Ages approx. 9–16)

Fridays | 17:30 – 18:20

Designed specifically for teens, this class introduces them to CrossFit-style training in a structured, age-appropriate way. We focus on proper technique, body awareness, and functional strength — all while boosting endurance, mobility, and mental resilience.

Whether your teen is already active in sports or just starting out, this program builds strength, confidence, and a love for fitness.

 

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