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Sa., 06. Mai



Ladies Weightlifting Workshop

Why is weightlifting beneficial for ladies? Which lifts should you be doing? Practical: Position in back & front squat. Deadlifting and clean. Snatch and overhead squat. Which exercises can you do to improve your weightlifting? How can you increase muscle mass and get stronger?

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Ladies Weightlifting Workshop
Ladies Weightlifting Workshop

Zeit & Ort

06. Mai 2023, 10:00 – 12:00

Cham, Langackerstrasse 35, 6330 Cham, Schweiz

Über die Veranstaltung

Why you dont have to be strong to start lifting weight...

Non members pay CHF30.-

Members get charged 1 session or have to have an active membership. 


  • Ladies Weightlifting

    CHF 30.00


CHF 0.00

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