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NEWS
BE PREPARED FOR THE UNKNOWN
Bevorstehende Veranstaltungen
- Sa., 06. MaiCham06. Mai, 10:00 – 12:00Cham, Langackerstrasse 35, 6330 Cham, SchweizWhy is weightlifting beneficial for ladies? Which lifts should you be doing? Practical: Position in back & front squat. Deadlifting and clean. Snatch and overhead squat. Which exercises can you do to improve your weightlifting? How can you increase muscle mass and get stronger?
EVENTS
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