WE ARE OPEN

WE ARE OPEN

WHAT WE OFFER AT THE MOMENT

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ONLINE TRAINING PORTAL

LIVE TRAINING VIA ZOOM

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OUTDOOR OPEN GYM

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OUTDOOR 1:1 TRAINING

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CORPORATE FITNESS

Nutritional Kochen

NUTRITION COACHING

 

I STAY AT HOME AND WANT TO JOIN ONLINE

ONLINE TRAINING OPTIONS

Whether you are ready to join us today or would like to try us out first, we've got you covered. Select the option that suits you best.

ONLINE TRAINING PORTAL

Ready to get started? Join our 5 @home work out options:

core

cardio

active recovery

equipment needed

mobilty

Join the work outs when you want it and choose your options! 

We have over 30 work out videos ready for you.

LIVE TRAINING VIA ZOOM / INSTAGRAM LIVE

There is a offering of multiple live sessions during diffrent times. These work outs will have no equipment requirement. 

Check out our weekly Lockdown calender for exact timings. 

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I'M HEALTHY AND  FEEL GOOD. I JOIN OUTDOOR 

 

OUTDOOR TRAINING OPTIONS

Whether you are ready to join us today or would like to try us out first, we've got you covered. Select the option that suits you best.

OUTDOOR (GROUP) TRAINING

We have a daily outdoor open gym that can fit 5 members. 

On top of this we have multiple outdoor group training with our coaches. 

OUTDOOR 1:1 TRAINING

You would like the personal attention of a coach? 

We have different packages available.

Personal Training does not have to be expensive, we can offer you 5 sessions of 45 minutes for CHF299.-. 

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ALL OTHER OPTIONS YOU CAN FIND HERE

CORPORATE FITNESS & NUTRITION COACHING

Whether you are ready to join us today or would like to try us out first, we've got you covered. Select the option that suits you best.

CORPORATE FITNESS

Is all your staff working in home office at the moment?

We offer a business deal to get them moving:

10 Online session of 45 minutes 

 

Including recording of the session and access to our member area with over 30 work out videos. 

What we can offer:

- 45 minutes cardio

- 45 minutes core & stability

- 45 minutes yoga & stretching

NUTRITION COACHING

We know you don`t get to heavy between Christmass and New Year.

How can we get you started in the right way? 

We have different solutions, let`s set up a virtual meeting and find out what we can do for you.

Nutrition coaching starts from CHF45.- per 30 minutes.